Join us in June

The Sport and Active Lifestyle team has been inspired by the ability of our University community to remain connected virtually...

19th June 2020

How Yoga has kept me grounded during a time of upheaval

Georgia Beech By Georgia Beech The rigidity of Lockdown seems to be easing, some children are starting back at school,...

12th June 2020

Time to get creative in the kitchen!

Staying at home has its challenges but one benefit maybe having the time to get a bit more creative in...

14th April 2020

Exercise Videos

Follow these videos to keep active at homeā€¦ https://youtu.be/7me6PRv0WC4 https://youtu.be/gwCKbXz7Jd8 https://youtu.be/RHwUa-aMJow https://youtu.be/nYksQSHzgjY https://youtu.be/Cs-l9gAYoPY https://youtu.be/zfshW_BICyY https://youtu.be/S91ZzjoMQYE https://youtu.be/sW1rw736zBQ https://youtu.be/Z1PtYZrKF7Y https://youtu.be/QYky0RR73-g https://youtu.be/ErKgv5qN1jE https://youtu.be/_ccvY0K-Guw...

1st April 2020

Taking Care of Yourself

While we all stay indoors and comply with social distancing, keeping well may seem even more challenging. The Sport and...

27th March 2020