Are you up for the Active Campus Challenge?
“LOOKING for inspiration to be active during this time? Then the Sport and Active Lifestyle team’s new Active Campus Challenges...
8th February 2021
Health and Fitness
Virtual Nutrition Fair aims to help public stick to healthy resolutions.
If you started the year with plans to make some lifestyle changes, but are struggling to stay inspired as February...
1st February 2021
Healthy eating project adapted to continue during the pandemic
Student volunteers with a passion for food and nutrition have adapted their project, which promotes healthy eating to disadvantaged adults...
17th December 2020
Join us in June
The Sport and Active Lifestyle team has been inspired by the ability of our University community to remain connected virtually...
19th June 2020
How Yoga has kept me grounded during a time of upheaval
Georgia Beech By Georgia Beech The rigidity of Lockdown seems to be easing, some children are starting back at school,...
12th June 2020
Time to get creative in the kitchen!
Staying at home has its challenges but one benefit maybe having the time to get a bit more creative in...
14th April 2020
Exercise Videos
Follow these videos to keep active at home… https://youtu.be/7me6PRv0WC4 https://youtu.be/gwCKbXz7Jd8 https://youtu.be/RHwUa-aMJow https://youtu.be/nYksQSHzgjY https://youtu.be/Cs-l9gAYoPY https://youtu.be/zfshW_BICyY https://youtu.be/S91ZzjoMQYE https://youtu.be/sW1rw736zBQ https://youtu.be/Z1PtYZrKF7Y https://youtu.be/QYky0RR73-g https://youtu.be/ErKgv5qN1jE https://youtu.be/_ccvY0K-Guw...
1st April 2020
Taking Care of Yourself
While we all stay indoors and comply with social distancing, keeping well may seem even more challenging. The Sport and...
27th March 2020